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Club members enjoy land-based activities too, and PRO Alex Blackwell describes a recent walk at Letterkeen

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HEALTH Physio Andrew O’Brien recalls a German measles outbreak at his boarding school in Australia

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MUSIC Castlebar three-piece Powder House set to launch their new EP ‘The Predecessor’

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BOOKS ‘WE Summit Together 2020’ is a collection of women’s empowering stories led by author and Westport native Donna Kennedy

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NATURE Biodiversity officer Pat Fahy on simple steps each of us can take to help save our pollinators

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FOOD Redmond Cabot shares a recipe for Welsh rarebit – comfort food from Wales, just when we need it

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