Mindfulness in Mayo – including in a Westport national school – features on a Nationwide tomorrow evening on RTÉ 1
Going Out
MUSINGS Lady of the cake
Fin Keegan longs for a time of grand ambitions and big ideas – such as ladies delivered in cakes
MUSINGS Baby’s day out
In this week’s Diary of a Home Bird, Ciara Galvin waves the roomies off on a road trip to Dublin
TRAVEL Anchors aweigh from Newport to Antigua
Newport native Audrey McGovern and husband Paul Adamson set sail on the last-leg of world circumnavigation aboard Eddie Jordan’s super yacht
MUSINGS Marco Polo’s Unicorn
Fin Keegan argue that when celebrating horses, we should not forget the unicorn
COMMUNITY New year, new life
After volunteering with the displaced Karen community on the Thai-Burmese border, Dermot Carberry has has decided to stay
MUSINGS Loaves and fishes
In this week’s Diary of a Home Bird, Ciara Galvin discovers that getting the loaves to multiply is a real Christmas miracle
HEALTH Meet Mr Motivator
With a new year coming, personal trainer Enda Coyle explains the importance of changing exercise and food habits
CULTURE Turner tour for Mayo artists
Mayo artists set to visit the Turner prize exhibition in Derry on Thursday, December 19
MUSINGS The mask of apathy
Fin Keegan believes that society will change for the better if we focus on the needs of others rather than our own
INTERVIEW Moviemakers Tommy Hughes and Joe McDermott
Neill O’Neill chats to Tommy Hughes and Joe McDermott, who have just made a 67 minute film about the town of Newport.